Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:36 | 1.02 km | 9.3 km/h | 6:27/km | 137 bpm |
2 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 135 bpm |
3 | 00:06:32 | 0.99 km | 9.1 km/h | 6:35/km | 146 bpm |
4 | 00:07:26 | 0.99 km | 8.9 km/h | 6:44/km | 142 bpm |
5 | 00:06:45 | 1.01 km | 9 km/h | 6:40/km | 153 bpm |
6 | 00:07:04 | 0.99 km | 8.4 km/h | 7:08/km | 156 bpm |
7 | 00:10:21 | 1.01 km | 8.7 km/h | 6:53/km | 151 bpm |
8 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 156 bpm |
9 | 00:07:19 | 0.98 km | 8.3 km/h | 7:13/km | 160 bpm |
10 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 161 bpm |
11 | 00:07:54 | 0.99 km | 7.5 km/h | 8:0/km | 155 bpm |
12 | 00:07:56 | 0.98 km | 7.5 km/h | 8:0/km | 154 bpm |
13 | 00:03:27 | 0.49 km | 8.6 km/h | 6:58/km | 156 bpm |