Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:32 | 0.02 km | 8.4 km/h | 7:08/km | 81 bpm |
2 | 00:59:59 | 16.2 km | 18.6 km/h | 3:13/km | 143 bpm |
3 | 01:00:00 | 14.26 km | 17.2 km/h | 3:29/km | 141 bpm |
4 | 01:00:00 | 12.32 km | 14.7 km/h | 4:04/km | 154 bpm |
5 | 00:10:00 | 3.76 km | 23.1 km/h | 2:35/km | 157 bpm |
6 | 00:10:00 | 1.72 km | 11.7 km/h | 5:07/km | 156 bpm |
7 | 00:02:00 | 0.32 km | 9.7 km/h | 6:11/km | 164 bpm |
8 | 00:02:00 | 0.36 km | 10.9 km/h | 5:30/km | 164 bpm |
9 | 00:02:00 | 0.56 km | 17.2 km/h | 3:29/km | 143 bpm |
10 | 00:02:00 | 0.94 km | 28.2 km/h | 2:07/km | 148 bpm |
11 | 00:02:00 | 0.69 km | 22 km/h | 2:43/km | 148 bpm |
12 | 00:02:00 | 0.57 km | 21.1 km/h | 2:50/km | 128 bpm |
13 | 00:02:00 | 0.63 km | 22.4 km/h | 2:40/km | 127 bpm |
14 | 00:02:00 | 0.26 km | 10.6 km/h | 5:39/km | 160 bpm |
15 | 00:02:00 | 0.36 km | 15.2 km/h | 3:56/km | 162 bpm |
16 | 00:02:00 | 1.15 km | 37.3 km/h | 1:36/km | 150 bpm |
17 | 00:06:22 | 0.66 km | 19.3 km/h | 3:06/km | 121 bpm |