Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
dawncycling » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:19:56 | 10 km | 30.1 km/h | 1:59/km | 122 bpm | 229 W |
2 | 00:23:15 | 10.01 km | 25.8 km/h | 2:19/km | 126 bpm | 226 W |
3 | 00:20:58 | 10.02 km | 28.7 km/h | 2:05/km | 121 bpm | 207 W |
4 | 00:21:42 | 10 km | 27.7 km/h | 2:09/km | 123 bpm | 218 W |
5 | 00:18:43 | 10 km | 32 km/h | 1:52/km | 126 bpm | 232 W |
6 | 00:14:54 | 7.32 km | 29.5 km/h | 2:02/km | 128 bpm | 218 W |