Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:38:10 | 5 km | 7.9 km/h | 7:35/km | 135 bpm |
2 | 02:54:59 | 22.88 km | 9.7 km/h | 6:11/km | 123 bpm |
3 | 00:16:05 | 1.85 km | 9.6 km/h | 6:15/km | 126 bpm |
4 | 00:27:20 | 8 km | 17.7 km/h | 3:23/km | 99 bpm |
5 | 00:13:16 | 2.35 km | 10.6 km/h | 5:39/km | 127 bpm |
6 | 01:07:20 | 18.13 km | 17.8 km/h | 3:22/km | 89 bpm |