Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:30 | 0.85 km | 11.2 km/h | 5:21/km | 117 bpm |
2 | 00:15:22 | 2.96 km | 11.6 km/h | 5:10/km | 128 bpm |
3 | 00:14:37 | 2.98 km | 12.2 km/h | 4:55/km | 133 bpm |
4 | 00:14:26 | 2.99 km | 12.4 km/h | 4:50/km | 135 bpm |
5 | 00:05:15 | 0.89 km | 13.5 km/h | 4:26/km | 129 bpm |