Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:57 | 1 km | 12.2 km/h | 4:55/km | 129 bpm |
2 | 00:05:31 | 1 km | 12.4 km/h | 4:50/km | 132 bpm |
3 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 143 bpm |
4 | 00:04:42 | 1 km | 13.8 km/h | 4:20/km | 142 bpm |
5 | 00:08:10 | 0.88 km | 13.2 km/h | 4:32/km | 141 bpm |