Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 159 bpm |
2 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 168 bpm |
3 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 170 bpm |
4 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 172 bpm |
5 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 171 bpm |
6 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 172 bpm |
7 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 171 bpm |
8 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 173 bpm |
9 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 173 bpm |
10 | 00:03:27 | 0.7 km | 12.2 km/h | 4:55/km | 173 bpm |