Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:12 | 3.07 km | 22.8 km/h | 2:37/km | 118 bpm | 158 W |
2 | 00:41:18 | 19.34 km | 28.2 km/h | 2:07/km | 128 bpm | 199 W |
3 | 00:07:27 | 3.27 km | 26.6 km/h | 2:15/km | 116 bpm | 169 W |
4 | 01:22:44 | 26.96 km | 19.6 km/h | 3:03/km | 122 bpm | 184 W |
5 | 00:06:52 | 0.66 km | 19 km/h | 3:09/km | 38 bpm | 87 W |
6 | 00:50:31 | 21.95 km | 26.6 km/h | 2:15/km | 122 bpm | 156 W |
7 | 00:05:30 | 2.12 km | 26.3 km/h | 2:16/km | 118 bpm | 177 W |
8 | 00:08:07 | 3.86 km | 29.1 km/h | 2:03/km | 119 bpm | 165 W |