Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:04 | 10.2 km | 29.1 km/h | 2:03/km | 140 bpm | 148 W |
2 | 00:04:25 | 0.84 km | 11.4 km/h | 5:15/km | 167 bpm | 239 W |
3 | 00:50:39 | 24.58 km | 29.5 km/h | 2:02/km | 151 bpm | 154 W |
4 | 00:10:39 | 2.95 km | 16.6 km/h | 3:36/km | 168 bpm | 245 W |
5 | 00:29:13 | 13.12 km | 26.9 km/h | 2:13/km | 143 bpm | 135 W |
6 | 00:11:26 | 2.44 km | 12.8 km/h | 4:41/km | 167 bpm | 238 W |
7 | 01:08:48 | 34.14 km | 29.9 km/h | 2:0/km | 148 bpm | 144 W |