Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
---|---|---|---|---|---|---|
1 | 00:25:02 | 8.38 km | 21.2 km/h | 2:49/km | 106 bpm | 91 W |
2 | 00:05:09 | 1.08 km | 12.6 km/h | 4:45/km | 167 bpm | 287 W |
3 | 00:07:53 | 3.61 km | 27.5 km/h | 2:10/km | 139 bpm | 129 W |
4 | 00:03:50 | 0.85 km | 13.2 km/h | 4:32/km | 171 bpm | 274 W |
5 | 00:31:32 | 12.03 km | 23.5 km/h | 2:33/km | 125 bpm | 107 W |