Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:19 | 1 km | 12.1 km/h | 4:57/km | 122 bpm |
2 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 135 bpm |
3 | 00:04:53 | 1 km | 14.9 km/h | 4:01/km | 142 bpm |
4 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 155 bpm |
5 | 00:03:50 | 1 km | 15.7 km/h | 3:49/km | 157 bpm |
6 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 158 bpm |
7 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 159 bpm |
8 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 160 bpm |
9 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 161 bpm |
10 | 00:03:50 | 1 km | 15.7 km/h | 3:49/km | 160 bpm |
11 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 161 bpm |
12 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 161 bpm |
13 | 00:04:57 | 1 km | 15 km/h | 4:0/km | 148 bpm |
14 | 00:05:05 | 1 km | 14.8 km/h | 4:03/km | 147 bpm |
15 | 00:00:42 | 0.16 km | 13.7 km/h | 4:22/km | 146 bpm |