Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 116 bpm |
2 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 116 bpm |
3 | 00:06:07 | 1 km | 11.6 km/h | 5:10/km | 117 bpm |
4 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 124 bpm |
5 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 128 bpm |
6 | 00:05:32 | 1 km | 12.2 km/h | 4:55/km | 121 bpm |
7 | 00:05:27 | 1 km | 12.2 km/h | 4:55/km | 121 bpm |
8 | 00:04:23 | 0.75 km | 11.9 km/h | 5:02/km | 122 bpm |