Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:25 | 2.37 km | 23.4 km/h | 2:33/km | 129 bpm | 174 W |
2 | 00:04:36 | 0.77 km | 16.8 km/h | 3:34/km | 105 bpm | 108 W |
3 | 00:02:53 | 0.68 km | 15.8 km/h | 3:47/km | 117 bpm | 148 W |
4 | 02:23:26 | 54.01 km | 23.7 km/h | 2:31/km | 118 bpm | 161 W |
5 | 00:10:52 | 4.3 km | 24.4 km/h | 2:27/km | 126 bpm | 115 W |