Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:01 | 10.18 km | 28.6 km/h | 2:05/km | 134 bpm | 149 W |
2 | 00:03:37 | 0.84 km | 14 km/h | 4:17/km | 174 bpm | 287 W |
3 | 00:03:10 | 1.66 km | 31.4 km/h | 1:54/km | 146 bpm | 79 W |
4 | 00:06:16 | 2.36 km | 22.6 km/h | 2:39/km | 172 bpm | 260 W |
5 | 00:45:33 | 22.18 km | 29.7 km/h | 2:01/km | 152 bpm | 160 W |