Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:47 | 8.71 km | 24.2 km/h | 2:28/km | 125 bpm | 84 W |
2 | 00:10:10 | 1.11 km | 6.6 km/h | 9:05/km | 162 bpm | 149 W |
3 | 00:29:01 | 10.77 km | 23.5 km/h | 2:33/km | 117 bpm | 66 W |
4 | 00:14:19 | 2.3 km | 9.6 km/h | 6:15/km | 151 bpm | 142 W |
5 | 00:14:48 | 6.27 km | 25.4 km/h | 2:21/km | 111 bpm | 65 W |
6 | 00:06:38 | 1.01 km | 9.1 km/h | 6:35/km | 149 bpm | 144 W |
7 | 00:31:04 | 10.42 km | 23 km/h | 2:36/km | 114 bpm | 73 W |
8 | 00:04:06 | 0.49 km | 7.2 km/h | 8:20/km | 154 bpm | 149 W |
9 | 00:04:29 | 0.66 km | 9.9 km/h | 6:03/km | 137 bpm | 107 W |