Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 127 bpm |
2 | 00:05:38 | 1 km | 12 km/h | 5:0/km | 132 bpm |
3 | 00:05:48 | 1 km | 11.8 km/h | 5:05/km | 134 bpm |
4 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 140 bpm |
5 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 144 bpm |
6 | 00:04:22 | 1 km | 14.5 km/h | 4:08/km | 144 bpm |
7 | 00:04:41 | 1 km | 13 km/h | 4:36/km | 143 bpm |
8 | 00:01:28 | 0.3 km | 12.4 km/h | 4:50/km | 140 bpm |