Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:18 | 0.07 km | 8.1 km/h | 7:24/km | 86 bpm |
2 | 00:59:59 | 7.97 km | 11.3 km/h | 5:18/km | 131 bpm |
3 | 01:00:00 | 15.89 km | 17.8 km/h | 3:22/km | 122 bpm |
4 | 01:00:00 | 14.12 km | 16.7 km/h | 3:35/km | 127 bpm |
5 | 00:10:00 | 1.99 km | 13.2 km/h | 4:32/km | 137 bpm |
6 | 00:10:00 | 1.83 km | 17.5 km/h | 3:25/km | 125 bpm |
7 | 00:02:00 | 0.95 km | 30.6 km/h | 1:57/km | 118 bpm |
8 | 00:02:00 | 1.12 km | 33.6 km/h | 1:47/km | 122 bpm |
9 | 00:02:00 | 1.15 km | 34.4 km/h | 1:44/km | 122 bpm |
10 | 00:02:00 | 0.92 km | 30.2 km/h | 1:59/km | 136 bpm |
11 | 00:02:00 | 0.07 km | 7.8 km/h | 7:41/km | 104 bpm |
12 | 00:00:19 | 0 km | 99 bpm |