Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:59 | 0.05 km | 7.4 km/h | 8:06/km | 87 bpm |
2 | 00:59:59 | 12.94 km | 16.8 km/h | 3:34/km | 138 bpm |
3 | 01:00:00 | 20.54 km | 21.9 km/h | 2:44/km | 144 bpm |
4 | 00:10:00 | 2.86 km | 20.3 km/h | 2:57/km | 138 bpm |
5 | 00:10:00 | 2.01 km | 13.8 km/h | 4:20/km | 145 bpm |
6 | 00:10:00 | 2.38 km | 15.9 km/h | 3:46/km | 142 bpm |
7 | 00:10:00 | 2.82 km | 17.9 km/h | 3:21/km | 147 bpm |
8 | 00:10:00 | 3.73 km | 22.8 km/h | 2:37/km | 153 bpm |
9 | 00:02:00 | 0.91 km | 27.4 km/h | 2:11/km | 164 bpm |
10 | 00:02:00 | 0.99 km | 29.7 km/h | 2:01/km | 150 bpm |
11 | 00:02:00 | 0.61 km | 18.1 km/h | 3:18/km | 160 bpm |
12 | 00:02:00 | 0.84 km | 27.7 km/h | 2:09/km | 150 bpm |
13 | 00:02:00 | 0.7 km | 21.1 km/h | 2:50/km | 161 bpm |
14 | 00:02:00 | 0.95 km | 28.4 km/h | 2:06/km | 150 bpm |
15 | 00:02:00 | 0.5 km | 15.2 km/h | 3:56/km | 162 bpm |
16 | 00:02:00 | 0.69 km | 26.5 km/h | 2:15/km | 160 bpm |
17 | 00:02:00 | 0.1 km | 7.7 km/h | 7:47/km | 121 bpm |
18 | 00:00:07 | 0 km | 7.2 km/h | 8:20/km | 112 bpm |