Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:19 | 4.76 km | 25.9 km/h | 2:18/km | 125 bpm | 138 W |
2 | 00:23:44 | 9.32 km | 23.6 km/h | 2:32/km | 167 bpm | 229 W |
3 | 00:15:36 | 7.76 km | 29.9 km/h | 2:0/km | 141 bpm | 132 W |
4 | 00:07:39 | 2.04 km | 16 km/h | 3:45/km | 167 bpm | 251 W |
5 | 00:00:01 | 0 km | 16.5 km/h | 3:38/km | 177 bpm | 115 W |
6 | 00:27:24 | 11.96 km | 27.9 km/h | 2:09/km | 134 bpm | 126 W |