Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:12 | 2.09 km | 11.8 km/h | 5:05/km | 141 bpm |
2 | 00:23:18 | 5.01 km | 13.1 km/h | 4:34/km | 137 bpm |
3 | 00:22:13 | 4.96 km | 13.4 km/h | 4:28/km | 143 bpm |
4 | 00:11:07 | 2.16 km | 13 km/h | 4:36/km | 137 bpm |