Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:35 | 10.18 km | 22.2 km/h | 2:42/km | 117 bpm | 92 W |
2 | 00:06:37 | 0.86 km | 7.8 km/h | 7:41/km | 158 bpm | 160 W |
3 | 00:04:27 | 1.71 km | 23.1 km/h | 2:35/km | 117 bpm | 52 W |
4 | 00:10:40 | 2.31 km | 13 km/h | 4:36/km | 145 bpm | 136 W |
5 | 00:31:03 | 11.67 km | 23.6 km/h | 2:32/km | 119 bpm | 80 W |