Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:26 | 10.22 km | 22.7 km/h | 2:38/km | 114 bpm | 104 W |
2 | 00:06:35 | 0.86 km | 7.8 km/h | 7:41/km | 133 bpm | 165 W |
3 | 00:04:25 | 1.71 km | 23.3 km/h | 2:34/km | 103 bpm | 54 W |
4 | 00:10:43 | 2.33 km | 13 km/h | 4:36/km | 121 bpm | 134 W |
5 | 00:30:59 | 11.69 km | 23.8 km/h | 2:31/km | 110 bpm | 88 W |