Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:13 | 8.39 km | 25.2 km/h | 2:22/km | 113 bpm | 87 W |
2 | 00:05:52 | 1.07 km | 10.9 km/h | 5:30/km | 167 bpm | 250 W |
3 | 00:26:32 | 9.4 km | 22.4 km/h | 2:40/km | 116 bpm | 78 W |
4 | 00:08:12 | 2.03 km | 14.9 km/h | 4:01/km | 161 bpm | 236 W |
5 | 00:39:40 | 13.13 km | 21.6 km/h | 2:46/km | 115 bpm | 84 W |