Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 12.4 km/h | 4:50/km | 111 bpm |
2 | 00:05:07 | 1 km | 12.5 km/h | 4:48/km | 128 bpm |
3 | 00:05:39 | 1 km | 13.1 km/h | 4:34/km | 125 bpm |
4 | 00:04:32 | 1 km | 13.3 km/h | 4:30/km | 133 bpm |
5 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 136 bpm |
6 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 136 bpm |
7 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 137 bpm |
8 | 00:04:26 | 1 km | 13.6 km/h | 4:24/km | 140 bpm |
9 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 140 bpm |
10 | 00:06:37 | 1 km | 13.3 km/h | 4:30/km | 136 bpm |
11 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 140 bpm |
12 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 141 bpm |
13 | 00:05:05 | 1 km | 13.3 km/h | 4:30/km | 135 bpm |
14 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 138 bpm |
15 | 00:01:12 | 0.27 km | 13.6 km/h | 4:24/km | 136 bpm |