Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
dawncycling » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:19:48 | 10 km | 30.3 km/h | 1:58/km | 121 bpm | 253 W |
2 | 00:22:32 | 10.01 km | 26.6 km/h | 2:15/km | 122 bpm | 226 W |
3 | 00:20:46 | 10 km | 28.9 km/h | 2:04/km | 122 bpm | 231 W |
4 | 00:21:50 | 10.01 km | 27.5 km/h | 2:10/km | 122 bpm | 226 W |
5 | 00:19:12 | 10 km | 31.3 km/h | 1:55/km | 126 bpm | 235 W |
6 | 00:16:25 | 7.32 km | 26.8 km/h | 2:14/km | 125 bpm | 232 W |