Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:00 | 10.17 km | 22.5 km/h | 2:40/km | 118 bpm | 89 W |
2 | 00:06:41 | 0.87 km | 7.8 km/h | 7:41/km | 161 bpm | 161 W |
3 | 00:04:09 | 1.72 km | 24.8 km/h | 2:25/km | 122 bpm | 52 W |
4 | 00:10:55 | 2.3 km | 12.6 km/h | 4:45/km | 146 bpm | 131 W |
5 | 00:31:38 | 11.67 km | 22.6 km/h | 2:39/km | 123 bpm | 83 W |