Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:36 | 8.41 km | 22.1 km/h | 2:42/km | 111 bpm | 76 W |
2 | 00:10:03 | 1.11 km | 6.7 km/h | 8:57/km | 154 bpm | 153 W |
3 | 00:20:24 | 8.34 km | 25.5 km/h | 2:21/km | 116 bpm | 72 W |
4 | 00:06:54 | 1.06 km | 9.2 km/h | 6:31/km | 143 bpm | 144 W |
5 | 00:31:55 | 11.84 km | 22.8 km/h | 2:37/km | 118 bpm | 86 W |