Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:00:07 | 0.01 km | 9.6 km/h | 6:15/km | 68 bpm |
2 | 00:45:27 | 7.44 km | 10.2 km/h | 5:52/km | 133 bpm |
3 | 00:00:09 | 0.04 km | 16.8 km/h | 3:34/km | 162 bpm |
4 | 00:03:03 | 0.6 km | 12.2 km/h | 4:55/km | 161 bpm |
5 | 00:00:09 | 0.03 km | 13.2 km/h | 4:32/km | 147 bpm |
6 | 00:02:51 | 0.55 km | 11.6 km/h | 5:10/km | 145 bpm |
7 | 00:00:08 | 0.03 km | 11.2 km/h | 5:21/km | 149 bpm |
8 | 00:00:04 | 0.01 km | 10.8 km/h | 5:33/km | 149 bpm |
9 | 00:08:38 | 1.57 km | 10.9 km/h | 5:30/km | 145 bpm |