Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 151 bpm |
2 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 157 bpm |
3 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 156 bpm |
4 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 155 bpm |
5 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 153 bpm |
6 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 152 bpm |
7 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 154 bpm |
8 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 154 bpm |
9 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 153 bpm |
10 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 157 bpm |
11 | 00:03:56 | 1 km | 15.3 km/h | 3:55/km | 156 bpm |
12 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 154 bpm |
13 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 155 bpm |
14 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 156 bpm |
15 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 152 bpm |
16 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 153 bpm |
17 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 153 bpm |
18 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 154 bpm |
19 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 156 bpm |
20 | 00:04:06 | 1 km | 14.7 km/h | 4:04/km | 157 bpm |
21 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 160 bpm |
22 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 162 bpm |
23 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 165 bpm |
24 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 166 bpm |
25 | 00:03:56 | 1 km | 15.3 km/h | 3:55/km | 165 bpm |
26 | 00:03:50 | 1 km | 15.7 km/h | 3:49/km | 159 bpm |
27 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 161 bpm |
28 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 161 bpm |
29 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 159 bpm |
30 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 160 bpm |
31 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 162 bpm |
32 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 162 bpm |
33 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 161 bpm |
34 | 00:04:03 | 1 km | 14.9 km/h | 4:01/km | 159 bpm |
35 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 161 bpm |
36 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 159 bpm |
37 | 00:04:13 | 1 km | 14.3 km/h | 4:11/km | 160 bpm |
38 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 161 bpm |
39 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 161 bpm |
40 | 00:04:20 | 1 km | 13.9 km/h | 4:18/km | 161 bpm |
41 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 162 bpm |
42 | 00:04:03 | 0.92 km | 13.7 km/h | 4:22/km | 162 bpm |