Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 03:05:22 | 58.21 km | 22.8 km/h | 2:37/km | 117 bpm | 83 W |
2 | 00:26:51 | 4.97 km | 11.1 km/h | 5:24/km | 142 bpm | 133 W |
3 | 00:47:10 | 10.99 km | 24 km/h | 2:30/km | 93 bpm | 20 W |
4 | 01:25:05 | 13.91 km | 9.8 km/h | 6:07/km | 147 bpm | 131 W |
5 | 02:35:06 | 47.62 km | 24.5 km/h | 2:26/km | 116 bpm | 70 W |