Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 123 bpm |
2 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 128 bpm |
3 | 00:05:09 | 1 km | 12.5 km/h | 4:48/km | 130 bpm |
4 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 131 bpm |
5 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 138 bpm |
6 | 00:04:53 | 1 km | 12.8 km/h | 4:41/km | 129 bpm |
7 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 132 bpm |
8 | 00:04:43 | 1 km | 13 km/h | 4:36/km | 131 bpm |
9 | 00:00:11 | 0.04 km | 11.8 km/h | 5:05/km | 134 bpm |