Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:36:46 | 5.67 km | 9.4 km/h | 6:22/km | 135 bpm |
2 | 00:03:40 | 0.33 km | 6.8 km/h | 8:49/km | 124 bpm |
3 | 00:03:14 | 0.5 km | 10.9 km/h | 5:30/km | 129 bpm |
4 | 00:00:09 | 0.03 km | 11.6 km/h | 5:10/km | 148 bpm |
5 | 00:08:31 | 1.45 km | 10.7 km/h | 5:36/km | 145 bpm |
6 | 00:05:03 | 1.06 km | 13.2 km/h | 4:32/km | 151 bpm |
7 | 00:00:05 | 0.02 km | 15.1 km/h | 3:58/km | 166 bpm |
8 | 00:00:04 | 0.02 km | 14.4 km/h | 4:10/km | 165 bpm |
9 | 00:15:15 | 2.88 km | 11.4 km/h | 5:15/km | 158 bpm |