Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:58:58 | 17.48 km | 19.4 km/h | 3:05/km | 117 bpm | 89 W |
2 | 00:44:34 | 7.67 km | 10.3 km/h | 5:49/km | 125 bpm | 134 W |
3 | 02:15:57 | 27.49 km | 19.8 km/h | 3:01/km | 114 bpm | 81 W |
4 | 03:53:50 | 58.53 km | 17.5 km/h | 3:25/km | 115 bpm | 90 W |