Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:38 | 1 km | 11.5 km/h | 5:13/km | 122 bpm |
2 | 00:05:40 | 1 km | 11.8 km/h | 5:05/km | 124 bpm |
3 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 129 bpm |
4 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 134 bpm |
5 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 133 bpm |
6 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 138 bpm |
7 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 146 bpm |
8 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 138 bpm |
9 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 139 bpm |
10 | 00:03:58 | 0.84 km | 13.7 km/h | 4:22/km | 138 bpm |