Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:51 | 0.12 km | 10.1 km/h | 5:56/km | 123 bpm |
2 | 00:29:59 | 3.86 km | 10.2 km/h | 5:52/km | 155 bpm |
3 | 00:15:00 | 2.18 km | 10.9 km/h | 5:30/km | 160 bpm |
4 | 00:05:00 | 0.82 km | 11 km/h | 5:27/km | 154 bpm |
5 | 00:05:00 | 0.58 km | 8.9 km/h | 6:44/km | 161 bpm |
6 | 00:01:00 | 0.16 km | 10.9 km/h | 5:30/km | 165 bpm |
7 | 00:01:00 | 0.09 km | 8.4 km/h | 7:08/km | 165 bpm |
8 | 00:01:00 | 0.14 km | 10.3 km/h | 5:49/km | 166 bpm |
9 | 00:01:00 | 0.15 km | 9.6 km/h | 6:15/km | 170 bpm |
10 | 00:01:00 | 0.16 km | 10.7 km/h | 5:36/km | 169 bpm |
11 | 00:01:00 | 0.19 km | 12.7 km/h | 4:43/km | 166 bpm |
12 | 00:01:00 | 0.17 km | 13.3 km/h | 4:30/km | 160 bpm |
13 | 00:01:00 | 0.11 km | 10.5 km/h | 5:42/km | 155 bpm |
14 | 00:01:00 | 0.09 km | 7.6 km/h | 7:53/km | 126 bpm |
15 | 00:01:00 | 0 km | 7.2 km/h | 8:20/km | 117 bpm |
16 | 00:10:17 | 0.01 km | 7.8 km/h | 7:41/km | 102 bpm |