Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:06 | 3.48 km | 20.7 km/h | 2:53/km | 120 bpm | 86 W |
2 | 00:19:57 | 9.11 km | 27.4 km/h | 2:11/km | 149 bpm | 123 W |
3 | 00:04:59 | 1.45 km | 17.4 km/h | 3:26/km | 120 bpm | 64 W |
4 | 00:21:55 | 9.73 km | 26.6 km/h | 2:15/km | 150 bpm | 118 W |
5 | 00:03:07 | 0.95 km | 18.3 km/h | 3:16/km | 119 bpm | 69 W |