Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 134 bpm |
2 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 136 bpm |
3 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 125 bpm |
4 | 00:05:19 | 1 km | 11.2 km/h | 5:21/km | 129 bpm |
5 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 136 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 135 bpm |
7 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 130 bpm |
8 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
9 | 00:05:14 | 0.92 km | 10.5 km/h | 5:42/km | 142 bpm |