Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:10:06 | 1.52 km | 9 km/h | 6:40/km | 123 bpm |
2 | 00:20:00 | 3.42 km | 10.3 km/h | 5:49/km | 137 bpm |
3 | 00:01:58 | 0.27 km | 8.3 km/h | 7:13/km | 131 bpm |
4 | 00:20:03 | 3.42 km | 10.2 km/h | 5:52/km | 147 bpm |
5 | 00:01:56 | 0.28 km | 8.6 km/h | 6:58/km | 138 bpm |
6 | 00:20:03 | 3.51 km | 10.5 km/h | 5:42/km | 156 bpm |
7 | 00:02:02 | 0.27 km | 8.1 km/h | 7:24/km | 144 bpm |
8 | 00:04:38 | 0.63 km | 8.1 km/h | 7:24/km | 140 bpm |