Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:33 | 6.94 km | 21.3 km/h | 2:49/km | 124 bpm | 84 W |
2 | 00:11:53 | 5.72 km | 28.9 km/h | 2:04/km | 155 bpm | 128 W |
3 | 00:06:31 | 1.8 km | 16.6 km/h | 3:36/km | 124 bpm | 59 W |
4 | 00:11:59 | 5.94 km | 29.7 km/h | 2:01/km | 161 bpm | 131 W |
5 | 00:06:31 | 1.77 km | 16.3 km/h | 3:40/km | 125 bpm | 57 W |
6 | 00:11:58 | 5.98 km | 30 km/h | 2:0/km | 162 bpm | 134 W |
7 | 00:06:31 | 1.64 km | 15.1 km/h | 3:58/km | 122 bpm | 50 W |
8 | 00:11:59 | 5.89 km | 29.5 km/h | 2:02/km | 161 bpm | 131 W |
9 | 00:03:10 | 0.77 km | 14.6 km/h | 4:06/km | 132 bpm | 46 W |