Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:20 | 2.82 km | 31.7 km/h | 1:53/km | 137 bpm | 286 W |
2 | 00:05:20 | 2.5 km | 28.1 km/h | 2:08/km | 135 bpm | 281 W |
3 | 00:05:29 | 2.84 km | 31.1 km/h | 1:55/km | 139 bpm | 281 W |
4 | 00:13:33 | 6.74 km | 29.8 km/h | 2:0/km | 136 bpm | 257 W |
5 | 00:05:12 | 2.74 km | 31.6 km/h | 1:53/km | 136 bpm | 274 W |
6 | 00:16:16 | 6.85 km | 25.5 km/h | 2:21/km | 132 bpm | 250 W |
7 | 00:16:08 | 7.1 km | 26.4 km/h | 2:16/km | 136 bpm | 245 W |