Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:10 | 2.29 km | 12.2 km/h | 4:55/km | 134 bpm |
2 | 00:12:28 | 2.59 km | 12.4 km/h | 4:50/km | 138 bpm |
3 | 00:12:31 | 2.59 km | 12.4 km/h | 4:50/km | 140 bpm |
4 | 00:12:29 | 2.59 km | 12.5 km/h | 4:48/km | 141 bpm |
5 | 00:11:24 | 2.31 km | 12.6 km/h | 4:45/km | 139 bpm |