Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:16 | 8.15 km | 36.9 km/h | 1:37/km | 142 bpm | 269 W |
2 | 00:09:05 | 5.05 km | 33.4 km/h | 1:47/km | 139 bpm | 240 W |
3 | 00:10:35 | 6.13 km | 34.8 km/h | 1:43/km | 147 bpm | 267 W |
4 | 00:08:39 | 5.23 km | 36.3 km/h | 1:39/km | 143 bpm | 251 W |