ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 01:08:52 Std.
Distanz: 8.8 km
Geschwindigkeit: 11.8 / 18.9 km/h
Pace: 5:05/km / 3:10/km
Höhenmeter: 167 m
Kalorien: 663 kCal
Sportart: Orienteering
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:00:37 0.01 km 7.2 km/h 8:20/km
2 00:29:59 4.83 km 13.6 km/h 4:24/km
3 00:15:00 1.68 km 9.9 km/h 6:03/km
4 00:05:00 0.78 km 10.5 km/h 5:42/km
5 00:05:00 0.54 km 9.1 km/h 6:35/km
6 00:01:00 0.15 km 10.3 km/h 5:49/km
7 00:01:00 0.13 km 9.8 km/h 6:07/km
8 00:01:00 0.14 km 10.2 km/h 5:52/km
9 00:01:00 0.21 km 12.6 km/h 4:45/km
10 00:01:00 0.22 km 14.7 km/h 4:04/km
11 00:01:00 0.1 km 12.5 km/h 4:48/km
12 00:01:00 0.01 km 7.2 km/h 8:20/km
13 00:01:00 0.01 km 8.1 km/h 7:24/km
14 00:01:00 0.01 km 7.2 km/h 8:20/km
15 00:01:00 0 km    
16 00:03:16 0 km 7.2 km/h 8:20/km