Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:15 | 1.08 km | 15.2 km/h | 3:56/km | 100 bpm | 302 W |
2 | 00:04:10 | 1.11 km | 15.9 km/h | 3:46/km | 127 bpm | 313 W |
3 | 00:04:11 | 1.1 km | 15.8 km/h | 3:47/km | 144 bpm | 310 W |
4 | 00:12:13 | 4.63 km | 22.7 km/h | 2:38/km | 154 bpm | 261 W |
5 | 00:12:11 | 6.52 km | 32.1 km/h | 1:52/km | 154 bpm | 256 W |