Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:03 | 2.15 km | 31.9 km/h | 1:52/km | 146 bpm | 305 W |
2 | 00:04:11 | 2.3 km | 33.1 km/h | 1:48/km | 152 bpm | 306 W |
3 | 00:04:08 | 2.27 km | 32.9 km/h | 1:49/km | 155 bpm | 313 W |
4 | 00:12:09 | 6.26 km | 30.9 km/h | 1:56/km | 146 bpm | 258 W |
5 | 00:12:12 | 6.27 km | 30.9 km/h | 1:56/km | 146 bpm | 260 W |
6 | 00:12:16 | 5.83 km | 28.5 km/h | 2:06/km | 145 bpm | 258 W |