Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:03 | 2.52 km | 37.3 km/h | 1:36/km | 154 bpm | 323 W |
2 | 00:03:56 | 1.9 km | 28.9 km/h | 2:04/km | 155 bpm | 315 W |
3 | 00:04:10 | 2.35 km | 33.9 km/h | 1:46/km | 153 bpm | 309 W |
4 | 00:22:08 | 11.32 km | 30.7 km/h | 1:57/km | 149 bpm | 269 W |
5 | 00:15:10 | 7.6 km | 30.1 km/h | 1:59/km | 143 bpm | 260 W |
6 | 00:15:15 | 8.24 km | 32.4 km/h | 1:51/km | 145 bpm | 261 W |
7 | 00:00:01 | 0.01 km | 47.5 km/h | 1:15/km | 149 bpm | 257 W |
8 | 00:04:07 | 1.51 km | 22 km/h | 2:43/km | 152 bpm | 314 W |
9 | 00:03:56 | 1.77 km | 27 km/h | 2:13/km | 152 bpm | 302 W |