Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:29 | 7.32 km | 31.2 km/h | 1:55/km | 126 bpm | 196 W |
2 | 00:05:12 | 2.47 km | 28.5 km/h | 2:06/km | 164 bpm | 343 W |
3 | 00:05:13 | 2.57 km | 29.6 km/h | 2:01/km | 164 bpm | 339 W |
4 | 00:05:09 | 3.97 km | 46.2 km/h | 1:17/km | 165 bpm | 324 W |