Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:32 | 2.25 km | 12.8 km/h | 4:41/km | 130 bpm |
2 | 00:11:05 | 2.6 km | 14.1 km/h | 4:15/km | 143 bpm |
3 | 00:10:24 | 2.63 km | 15.1 km/h | 3:58/km | 153 bpm |
4 | 00:09:35 | 2.28 km | 14.3 km/h | 4:11/km | 151 bpm |