Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:04:12 | 2.18 km | 31.2 km/h | 1:55/km | 148 bpm | 295 W |
2 | 00:04:10 | 1.78 km | 25.7 km/h | 2:20/km | 150 bpm | 294 W |
3 | 00:04:13 | 1.98 km | 28.2 km/h | 2:07/km | 151 bpm | 292 W |
4 | 00:30:11 | 11.47 km | 22.8 km/h | 2:37/km | 142 bpm | 260 W |
5 | 00:16:00 | 7.87 km | 29.5 km/h | 2:02/km | 141 bpm | 253 W |