Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:08 | 3.11 km | 30.4 km/h | 1:58/km | 149 bpm | 289 W |
2 | 00:06:28 | 3.3 km | 30.6 km/h | 1:57/km | 148 bpm | 278 W |
3 | 00:06:10 | 3.05 km | 29.7 km/h | 2:01/km | 148 bpm | 276 W |
4 | 00:12:11 | 5.85 km | 28.8 km/h | 2:05/km | 140 bpm | 249 W |
5 | 00:12:06 | 5.61 km | 27.8 km/h | 2:09/km | 137 bpm | 244 W |
6 | 00:12:23 | 5.72 km | 27.7 km/h | 2:09/km | 133 bpm | 240 W |